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Fitness 101 for Dental Professionals: Secrets for Comfort & Career Longevity Part 1

Friday, June 16, 2023
1:30 PM – 3:00 PM PST
Location: Room 4C3-C4
CE Credits: 1.5
Primary Audience(s): Dental Team

Have you tried exercise regimens, personal trainers, physical therapists, chiropractors and massage therapists, but your pain persists? This course is for YOU!

In this interactive seminar, Dr. Valachi introduces a special system of evidence-based pain therapy, self-treatment and stress management interventions to help dental professionals take control of their own health and extend their careers. Attendees will actively participate in this dynamic seminar and discover muscle imbalances to which they are uniquely prone in the profession and how to select corrective therapeutic exercise. Discover how to release painful accumulated tension in muscles with easy self-treatment strategies.

Learning Objectives:

  • Learn how stress can manifest as physical pain and how to control stress-related pain with self-therapies.
  • Identify the key painful trigger points to which dental professionals are prone and implement a proven treatment protocol.
  • Discover how trigger points develop in dental professionals.
  • Identify criteria for selecting the right healthcare professional for specific pain symptoms.
  • Discover how to combat the detrimental physical effects of stress.